T’ai Chi Chih
Free 5-Day Course
Get started today. Practice anywhere.
This free five-day course covers half of the T’ai Chi Chih movements. Practice on your own, and share your experiences with other students and teachers on a private Facebook page.
Times are changing and the future is uncertain. Join like-minded people who want to flow into health and happiness.
T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations.
Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone.
Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP.
Boost Your Immune System
Reduce Stress & Increase Relaxation
T’ai Chi Chih! Joy Thru Movement requires very little space to practice, no stretching and no special clothing. It can be practiced virtually anywhere and by anyone, regardless of age or physical ability.