Boost immunity • Increase energy • Find peace
T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations.
👉👉🏻👉🏽 Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone.
Check your movements against Justin’s. Practice one movement at a time or do six repetitions of a full practice with Justin. Share a silent practice with four teachers.
Contains more than three hours of instruction and guided practices — i.e. all the practices and instruction from the ‘definitive’ and ‘solo’ videos.
👨⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP.
Watch anywhere • Practice everywhere
❌ No stretching ❌ No special clothing ❌ No special skills needed ❌