Boost immunity โ€ข Increase energy โ€ข Find peace

T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations.

๐Ÿ‘‰๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿฝ Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone.

Check your movements against Justin’s. Practice one movement at a time or do six repetitions of a full practice with Justin. Share a silent practice with four teachers.

Contains more than three hours of instruction and guided practices — i.e. all the practices and instruction from the ‘definitive’ and ‘solo’ videos.

๐Ÿ‘จโ€โš•๏ธ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP.

Watch anywhere โ€ข Practice everywhere

๐Ÿ”… Join now for lifetime access ๐Ÿ”…
๐Ÿ”… Monthly subscriptions also available here ๐Ÿ”…

โŒ No stretching โŒ No special clothing โŒ No special skills needed โŒ