Membership

T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations. Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone. Contains more than three hours of instruction and guided practices. ⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️

TRY IT and see for yourself: $3.99/mo or $29.99/yr. T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations. Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone. Contains more than three hours of instruction and guided practices. ⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️

Seijaku, which translates as “stillness in the midst of activity,” is an advanced and powerful form of the T’ai Chi Chih discipline.

Many students believe they do not understand the vital principles of softness (so intrinsic to T’ai Chi Chih) until they practice Seijaku, which involves holding fast and letting go. This 50-minute presentation includes instruction and insights by its originator, Justin Stone, and is quite useful for beginning Seijaku students as well as those already familiar with Seijaku. Many students integrate Seijaku movements into their regular T’ai Chi Chih practice to greatly enhance the flow of chi.