T’ai Chi Chih! Instruction and Practice with Justin Stone
$32.95
This solo filming also contains visual and verbal instruction by Justin Stone. The difference, though, is that Justin leads the six-repetition practice segment at the end. Justin’s reminders demonstrate how easily Chi (internal energy) can be balanced for holistic health benefits.
Watch and listen to Justin introduce the T’ai Chi Chih practice from his “solo” dvd.
