T’ai Chi Chih! Instruction with Justin Stone (and practice with four teachers)
This definitive instruction by the originator of the practice makes these 19 movements and one pose easy to learn.
Experience the Vital Force flowing through your body; experience serenity in the midst of daily activities. This 90-minute session includes 45 minutes of instruction on all the important principles of the movements. It is then followed by a 45-minute, full (and silent) practice with four accredited teachers.
Original music composed and played by Justin Stone accompanies the practice.
Watch and listen to Justin introduce T’ai Chi Chih instruction.