Justin Stone’s


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Seijaku, which translates as “stillness in the midst of activity,” is an advanced and powerful form of the T’ai Chi Chih discipline.

Many students believe they do not understand the vital principles of softness (so intrinsic to T’ai Chi Chih) until they practice Seijaku, which involves holding fast and letting go. This 50-minute presentation includes instruction and insights by its originator, Justin Stone, and is quite useful for beginning Seijaku students as well as those already familiar with Seijaku. Many students integrate Seijaku movements into their regular T’ai Chi Chih practice to greatly enhance the flow of chi.

Boost Your Immune System

Reduce Stress & Increase Relaxation

  • Increased physical energy, fitness, stamina

  • Greater sense of mental clarity & emotional balance

  • Increase joy & happiness

T’ai Chi Chih! Joy Thru Movement requires very little space to practice, no stretching and no special clothing. It can be practiced virtually anywhere and by anyone, regardless of age or physical ability.