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  • Support your T'ai Chi Chih practice with daily meditations and motivations. Each of these 26 postcards features words of wisdom by Justin Stone from one of his books, videos or audio recordings. Each is paired with a quietly gorgeous photograph and offers guidance and inspiration for your practice and daily living. Draw one from the deck every day or week. Use them as gifts to encourage friends to join you in practice. Teachers use them to promote classes and prompt discussions within classes. And more!
  • This compilation includes Justin Stone’s best essays from 1985 to 1997, most of which were published in the T’ai Chi Chih® News, the Vital Force Journal, or other periodicals. Some were culled from talks or retrieved from the author’s notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T’ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.

    Look inside this book => Read Vairagya: Non-Attachment in Spiritual Odyssey.
  • Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple — yet utterly profound — movements.

    Additional essays on the background and philosophy of T’ai Chi Chih are quite illuminating. This meditative T’ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

    Look inside this book => Read the Preface to the T’ai Chi Chih! Joy Thru Movement Photo Text.
  • This compilation includes Justin Stone’s best essays from 1985 to 1997, most of which were published in the T’ai Chi Chih® News, the Vital Force Journal, or other periodicals. Some were culled from talks or retrieved from the author’s notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T’ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.

    Look inside this book => Read Healing through Joy in Spiritual Odyssey.
  • This “how-to” manual includes simple instruction in assorted disciplines that lead to heightened consciousness. Frequent use of these practices can lead to greater awareness of one’s sensory surroundings — and one’s more important inner landscape. Readers can come to know the majestic Satipatthana (Way of Mindfulness), Chi Kuan, Great Circle Meditations, and more.

    Look inside this book => Read the Introduction to Heightened Awareness.
  • Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple — yet utterly profound — movements.

    Additional essays on the background and philosophy of T’ai Chi Chih are quite illuminating. This meditative T’ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

    Look inside this book => Read the Preface to the T’ai Chi Chih! Joy Thru Movement Photo Text.
  • This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.

    Look inside this book => Read the Introduction to Meditation for Healing.
  • This definitive instruction by the originator of the practice makes these 19 movements and one pose easy to learn.

    Experience the Vital Force flowing through your body; experience serenity in the midst of daily activities. This 90-minute session includes 45 minutes of instruction on all the important principles of the movements. It is then followed by a 45-minute, full (and silent) practice with four accredited teachers.

    Original music composed and played by Justin Stone accompanies the practice.

    Watch and listen to Justin introduce T'ai Chi Chih instruction.
  • The originator of T’ai Chi Chih discusses its origins, its spiritual and metaphysical aspects, and its usefulness as a tool for rapid evolution. In the first part of this 45-minute recording, Justin Stone speaks from the heart about his experience with T’ai Chi Chih and about what you can expect to gain with regular practice. He relays anecdotes about the many benefits that have accrued to his students since he originated the movements in 1974. And while weaving apropos stories and conveying down-to-earth information about eastern philosophy, he goes on to discuss the all-important nature of Chi. In part two, Justin fields insightful questions about this spiritual discipline and calls upon Zen Master Hakuin, Sufi masters, Paul Reps and others to reinforce his teachings.

    Among the topics covered:

    • Why is it necessary to keep your concentration in the soles of the feet while doing T’ai Chi Chih?

    • What is the importance of softness in T’ai Chi Chih practice?

    • What is karma?

    • What is the relationship between karma and Chi?

    • How do emotions condition the Chi?

    Listen to track 1 of Justin Stone Speaks on T'ai Chi Chih.
  • This “how-to” manual includes simple instruction in assorted disciplines that lead to heightened consciousness. Frequent use of these practices can lead to greater awareness of one’s sensory surroundings — and one’s more important inner landscape. Readers can come to know the majestic Satipatthana (Way of Mindfulness), Chi Kuan, Great Circle Meditations, and more.

    Look inside this book => Read Why the Need for Heightened Awareness.
  • Based on Justin Stone's experiences and outlooks about sacred life, this packed volume contains Stone’s unique views on Chinese Taoism and Indian Buddhism. Stone relates compelling personal incidents from his life and writes thoughtful essays on “The Human Condition” and “Joy is Man’s Heritage.” Climb the Joyous Mountain serves as a perfect companion to Abandon Hope and features pyramid poetry as well as artwork and writings by Ou Mie Shu.

    Look inside this book => Read the Introduction to Climb the Joyous Mountain.
  • This solo filming also contains visual and verbal instruction by Justin Stone. The difference, though, is that Justin leads the six-repetition practice segment at the end. Justin’s reminders demonstrate how easily Chi (internal energy) can be balanced for holistic health benefits.

    Watch and listen to Justin introduce the T'ai Chi Chih practice from his "solo" dvd.
  • This masterful presentation features little known and classic spiritual stories from Zen, Sufi and Indian traditions. Much more than a delightful set of humorous tales, they actually represent a mini-course in Eastern Philosophy. Each story contains universal insights and bears repeated contemplation. The subtle spiritual lessons will take you by surprise. The second half contains more personal stories, drawn from Justin Stone’s vast experience in the Southeast Asia. The two CD set is a must for anyone interested in taking their practice to deeper reaches. Listen to track 1 of Spiritual Stories of the East.
  • This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.

    Look inside this book => Read the Introduction to Meditation for Healing.
  • The first two tracks of this keyboard music were written, composed, and performed by Justin Stone, the originator of T’ai Chi Chih, specifically to enhance your practice. Featuring delicate, non-intrusive sounds, these soothing tunes also support the natural feeling of serenity and tranquility. Listen to track 1 of Serene Nature.