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What are the great secrets of life? According to Justin Stone, "Probably none is more important than the knowledge of how to circulate and balance the Intrinsic Energy, the Vital Force of the body, known as Chi in Chinese. The rewards in good health, wisdom, serenity, and longevity are great for the one who learns the ancient principles and applies them in a modern way." That brings us to the 19 movements and one pose of Ta'i Chi Chih, originated by Justin Stone in 1974. For students the most important aspect is to learn how to move. Justin wrote: "It is of utmost importance that T’ai Chi Chih be practiced correctly in accordance with the principles of yin-yang so that results will be maximized." This practice and study deck contains 36 tips from Justin about how to move, what to remember as you do each movement. They comprise the “musts” of T’ai Chi Chih movements. As Justin said, "Try to observe them at all times." Remember, too, that T’ai Chi Chih is also called Joy through Movement. Enjoy!

Back in print by popular demand! Sink into this collection of short reflections slowly, repeatedly. The 20th Century observations and thoughts are timeless wisdom. They are a direct result of Justin Stone’s deep and longtime experiences with Turiya and Zen meditation and with T’ai Chi Chih, a moving meditation which he originated in 1974. Students fortunate enough to spend time with Justin during his lifetime will attest that these reflections were heard over-and-over again. Justin believed that repetition was a key to integrating awareness and knowledge.

Back in print by popular demand! Sink into this collection of short reflections slowly, repeatedly. The 20th Century observations and thoughts are timeless wisdom. They are a direct result of Justin Stone’s deep and longtime experiences with Turiya and Zen meditation and with T’ai Chi Chih, a moving meditation which he originated in 1974. Students fortunate enough to spend time with Justin during his lifetime will attest that these reflections were heard over-and-over again. Justin believed that repetition was a key to integrating awareness and knowledge.

The sign above the temple door read: “Abandon hope, all ye who enter here.” This would appear to be the opposite of everything we believe in, the death blow to our expectation of living a full and fulfilled life. But it's quite the contrary. It is the way to wake up and come to life, to live the beauty of the present, and to know, with gratitude, the joy of being. Only by abandoning hope for the future can we know life in the present. Abandon Hope dives into Justin Stone's time in Japan, with one-third personal reminiscing and two-thirds spiritual commentary. Both reflect on Justin's time with spiritual figures and those who saw with a religious heart. In Abandon Hope, Stone introduces the approach of "The Growth of Certainty" and shares experiences of seeking the true. Look inside this book => Read Chapter One in Abandon Hope.

The sign above the temple door read: “Abandon hope, all ye who enter here.” This would appear to be the opposite of everything we believe in, the death blow to our expectation of living a full and fulfilled life. But it's quite the contrary. It is the way to wake up and come to life, to live the beauty of the present, and to know, with gratitude, the joy of being. Only by abandoning hope for the future can we know life in the present. Abandon Hope dives into Justin Stone's time in Japan, with one-third personal reminiscing and two-thirds spiritual commentary. Both reflect on Justin's time with spiritual figures and those who saw with a religious heart. In Abandon Hope, Stone introduces the approach of "The Growth of Certainty" and shares experiences of seeking the true. Look inside this book => Read Chapter One in Abandon Hope.

Share the gift of T’ai Chi Chih, an evidence-based method for finding inner peace, wellness, joy, and better health. Consistent practice keeps you centered, grounded, and calm in difficult situations. Practice with more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone. Take a deeper dive into Justin's writings. (Also available as e-books.) Listen to his spoken word CDs. Use the daily meditation cards as reminders, or the fine art poster. ⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️

T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations. Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone. Contains more than three hours of instruction and guided practices. ⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️

TRY IT and see for yourself: $3.99/mo or $29.99/yr. T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations. Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone. Contains more than three hours of instruction and guided practices. ⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️

Support your T'ai Chi Chih practice with daily meditations and motivations. Each of these 26 postcards features words of wisdom by Justin Stone from one of his books, videos or audio recordings. Each is paired with a quietly gorgeous photograph and offers guidance and inspiration for your practice and daily living. Draw one from the deck every day or week; use them as gifts to encourage friends to join you in practice. Teachers use them to promote classes and prompt discussions within classes. And more!

Support your T'ai Chi Chih practice with daily meditations and motivations. Each of these 26 postcards features words of wisdom by Justin Stone from one of his books, videos or audio recordings. Each is paired with a quietly gorgeous photograph and offers guidance and inspiration for your practice and daily living. Draw one from the deck every day or week. Use them as gifts to encourage friends to join you in practice. Teachers use them to promote classes and prompt discussions within classes. And more!

This compilation includes Justin Stone’s best essays from 1985 to 1997, most of which were published in the T’ai Chi Chih® News, the Vital Force Journal, or other periodicals. Some were culled from talks or retrieved from the author’s notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T’ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.

Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple — yet utterly profound — movements.

Additional essays on the background and philosophy of T’ai Chi Chih are quite illuminating. This meditative T’ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

This compilation includes Justin Stone’s best essays from 1985 to 1997, most of which were published in the T’ai Chi Chih® News, the Vital Force Journal, or other periodicals. Some were culled from talks or retrieved from the author’s notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T’ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.

This “how-to” manual includes simple instruction in assorted disciplines that lead to heightened consciousness. Frequent use of these practices can lead to greater awareness of one’s sensory surroundings — and one’s more important inner landscape. Readers can come to know the majestic Satipatthana (Way of Mindfulness), Chi Kuan, Great Circle Meditations, and more.

Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple — yet utterly profound — movements.

Additional essays on the background and philosophy of T’ai Chi Chih are quite illuminating. This meditative T’ai Chi Chih discipline circulates and balances our internal energy (the Vital Force or chi), helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.