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This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.

This definitive instruction by the originator of the practice makes these 19 movements and one pose easy to learn.

Experience the Vital Force flowing through your body; experience serenity in the midst of daily activities. This 90-minute session includes 45 minutes of instruction on all the important principles of the movements. It is then followed by a 45-minute, full (and silent) practice with four accredited teachers.

Original music composed and played by Justin Stone accompanies the practice.

The originator of T’ai Chi Chih discusses its origins, its spiritual and metaphysical aspects, and its usefulness as a tool for rapid evolution. In the first part of this 45-minute recording, Justin Stone speaks from the heart about his experience with T’ai Chi Chih and about what you can expect to gain with regular practice. He relays anecdotes about the many benefits that have accrued to his students since he originated the movements in 1974. And while weaving apropos stories and conveying down-to-earth information about eastern philosophy, he goes on to discuss the all-important nature of Chi. In part two, Justin fields insightful questions about this spiritual discipline and calls upon Zen Master Hakuin, Sufi masters, Paul Reps and others to reinforce his teachings.

Among the topics covered:

• Why is it necessary to keep your concentration in the soles of the feet while doing T’ai Chi Chih?

• What is the importance of softness in T’ai Chi Chih practice?

• What is karma?

• What is the relationship between karma and Chi?

• How do emotions condition the Chi?

This “how-to” manual includes simple instruction in assorted disciplines that lead to heightened consciousness. Frequent use of these practices can lead to greater awareness of one’s sensory surroundings — and one’s more important inner landscape. Readers can come to know the majestic Satipatthana (Way of Mindfulness), Chi Kuan, Great Circle Meditations, and more.

Based on Justin Stone's experiences and outlooks about sacred life, this packed volume contains Stone’s unique views on Chinese Taoism and Indian Buddhism. Stone relates compelling personal incidents from his life and writes thoughtful essays on “The Human Condition” and “Joy is Man’s Heritage.” Climb the Joyous Mountain serves as a perfect companion to Abandon Hope and features pyramid poetry as well as artwork and writings by Ou Mie Shu.

This solo filming also contains visual and verbal instruction by Justin Stone. The difference, though, is that Justin leads the six-repetition practice segment at the end. Justin’s reminders demonstrate how easily Chi (internal energy) can be balanced for holistic health benefits.

This masterful presentation features little known and classic spiritual stories from Zen, Sufi and Indian traditions. Much more than a delightful set of humorous tales, they actually represent a mini-course in Eastern Philosophy. Each story contains universal insights and bears repeated contemplation. The subtle spiritual lessons will take you by surprise. The second half contains more personal stories, drawn from Justin Stone’s vast experience in the Southeast Asia. The two CD set is a must for anyone interested in taking their practice to deeper reaches. Listen to track 1 of Spiritual Stories of the East.

This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.

The first two tracks of this keyboard music were written, composed, and performed by Justin Stone, the originator of T’ai Chi Chih, specifically to enhance your practice. Featuring delicate, non-intrusive sounds, these soothing tunes also support the natural feeling of serenity and tranquility. Listen to track 1 of Serene Nature.

This elegantly designed and produced art book features exceptional color reproductions of 40 original modern art paintings. Each is paired with illuminating commentary. This extraordinary monograph also features an insightful essay on Stone’s work and a decade-by-decade biography of the artist.

Printed in Belgium; published by Bindu Press & Studio.

72 pages | 40 illustrations | 9”x 12” | paperback

See all the paintings here.

Produced by KNME-TV (a PBS affiliate in Albuquerque, New Mexico), this insightful 66-minute DVD includes interviews between Justin Stone and accredited instructor Carmen Brocklehurst. Presented in a question-and-answer format, the compilation is drawn from the popular, long-running 13-part television series T’ai Chi Chih: Joy Thru Movement. Essential for students wishing to go as deeply as possible with their practice, the DVD features Justin Stone’s philosophy behind this form.

Justin talks about:

• The importance of softness in TCC practice

• Moving with roundness, softness, and continuity

• Developing Chi or Prana

• The essence of TCC — inner sincerity

• Yin-Yang

• TCC for weight control

• The effects of TCC practice: Lives change

• Seijaku — Stillness in the midst of activity

• The power of Chi and its effects

• TCC teachers

Based on the author’s experiences and outlooks about sacred life in the East, this packed volume contains Stone’s unique views on Chinese Taoism and Indian Buddhism. Stone relates compelling personal incidents from his life and writes thoughtful essays on “The Human Condition” and “Joy is Man’s Heritage.” It serves as a perfect companion to Abandon Hope and features pyramid poetry as well as artwork and writings by Ou Mie Shu.

This fine art poster (19 1/2” x 22 1/2”) was produced from an original watercolor painting on rice paper by Justin Stone. Sure to inspire you on a daily basis, the extraordinarily faithful color reproduction is emblazoned with the non-sentiment: to search for what cannot be found to find what cannot be seen  to throw away what has been won this is the essence of zen.

Seijaku, which translates as “stillness in the midst of activity,” is an advanced and powerful form of the T’ai Chi Chih discipline.

Many students believe they do not understand the vital principles of softness (so intrinsic to T’ai Chi Chih) until they practice Seijaku, which involves holding fast and letting go. This 50-minute presentation includes instruction and insights by its originator, Justin Stone, and is quite useful for beginning Seijaku students as well as those already familiar with Seijaku. Many students integrate Seijaku movements into their regular T’ai Chi Chih practice to greatly enhance the flow of chi.

Beginning in India and ending in Japan, Stone takes readers on a whirlwind tour of Eastern systems of thought and practice. Transcribed and edited from a series of lectures, this endeavor integrates Stone’s book knowledge with his experiential knowledge. Readers may use this framework for deeper study into the various Buddhist practices that Stone introduces, including the six Darshanas of India, Kashmir Shaivism, Shinto, and New Japanese Religions. It also includes an extensive bibliography culled from Stone’s library.