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What are the great secrets of life? According to Justin Stone, "Probably none is more important than the knowledge of how to circulate and balance the Intrinsic Energy, the Vital Force of the body, known as Chi in Chinese. The rewards in good health, wisdom, serenity, and longevity are great for the one who learns the ancient principles and applies them in a modern way." That brings us to the 19 movements and one pose of Ta'i Chi Chih, originated by Justin Stone in 1974. For students the most important aspect is to learn how to move. Justin wrote: "It is of utmost importance that T’ai Chi Chih be practiced correctly in accordance with the principles of yin-yang so that results will be maximized." This practice and study deck contains 36 tips from Justin about how to move, what to remember as you do each movement. They comprise the “musts” of T’ai Chi Chih movements. As Justin said, "Try to observe them at all times." Remember, too, that T’ai Chi Chih is also called Joy through Movement. Enjoy! -
Support your T'ai Chi Chih practice with daily meditations and motivations. Each of these 26 postcards features words of wisdom by Justin Stone from one of his books, videos or audio recordings. Each is paired with a quietly gorgeous photograph and offers guidance and inspiration for your practice and daily living. Draw one from the deck every day or week; use them as gifts to encourage friends to join you in practice. Teachers use them to promote classes and prompt discussions within classes. And more!
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Support your T'ai Chi Chih practice with daily meditations and motivations. Each of these 26 postcards features words of wisdom by Justin Stone from one of his books, videos or audio recordings. Each is paired with a quietly gorgeous photograph and offers guidance and inspiration for your practice and daily living. Draw one from the deck every day or week. Use them as gifts to encourage friends to join you in practice. Teachers use them to promote classes and prompt discussions within classes. And more!
