Written Words2020-04-06T16:32:13-07:00

Chi & Prana

January 6th, 2022|Categories: Heightened Awareness|

Nothing could be more important than the circulation and balancing of the Chi, the Vital Force or Intrinsic Energy. Chi could truly be called the Staff of Life – when it stops circulating, we are dead. When the positive Chi and the negative Chi [...]

Moving Meditation

December 31st, 2021|Categories: Meditation For Healing|

Of all the meditations, it seems the ones most fitting for busy, modern people are the moving meditations. It is easier to move joyously than it is to sit quietly and attempt to control the mind. The latter effort demands a quiet place [...]

Monkeys and Holy Men

December 11th, 2021|Categories: Climb the Joyous Mountain|

Often, while staying on the second floor of a two-family house in Baroda, India, I noticed numerous monkeys watching me intently outside the window of my room. I asked my host Kaushik why this was so. “They are waiting for you to leave your [...]

Energy & Wisdom

December 8th, 2021|Categories: Spiritual Odyssey|

Empty space seems to be a vast continuum of energy, and that energy is Wisdom. Energy appears in many forms, including matter, and it’s always there for us to use in recharging ourselves – hence, T’ai Chi Chih. When we do T’ai Chi [...]

The Way of Mindfulness

November 30th, 2021|Categories: Meditation For Healing|

Now we come to the Way of Mindfulness (Satipatthana in the ancient Pali language), the Buddha’s great meditation that directly led to his all-encompassing enlightenment 2500 years ago. Only one man in historical times has been called Buddha, meaning Fully Enlightened One. Other [...]


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