A Few Random Thoughts
We create needs and then struggle to fulfill them, which is like voluntarily placing our ball in the sand trap. ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ Time has always seemed to me to be expansion and contraction. This would account for [...]
Dangers in Meditation
Many meditations can be sexually stimulating, arousing the Kundalini force and causing the Chi (intrinsic energy) to flow dramatically. Particularly in Chinese and Japanese meditation, we bring the flow of life force to the center, two inches below the navel, which is extremely [...]
Important Points on Moving Correctly in T’ai Chi Chih
For the beginning student the most important aspect is to learn how to move. It is of utmost importance that T’ai Chi Chih be practiced correctly in accordance with the principles of yin-yang so that results will be maximized. Knowing where [...]
Justin’s Instructional Video Streaming
Boost immunity • Increase energy • Find peace T'ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations. 👉👉🏻👉🏽 Join more than 250,000 who have already experienced [...]
Summing Up
The purposes of this book are basically three: (1) to show how true meditation heals our ills; (2) to offer instruction in various types of meditation, indicating their probable effects; and (3) to offer a glimpse of what the future of the healing [...]
Epilogue for Climb the Joyous Mountain
The world is a reflection of ourselves. What we see without is an accurate measure of what we are within. If there is serenity inside, the outside world seems friendly. When we go to a strange place with our hands outstretched and open, willing [...]
The Cumulative Effects Of T’ai Chi Chih
With regularity of practice, the deeper meanings of T’ai Chi Chih become evident after some time. If one does not practice regularly, it is like a pianist who does finger exercises once every two weeks, or an athlete who eats only intermittently; there [...]
Chi & Prana
Nothing could be more important than the circulation and balancing of the Chi, the Vital Force or Intrinsic Energy. Chi could truly be called the Staff of Life – when it stops circulating, we are dead. When the positive Chi and the negative Chi [...]
Foreword and Preface to Gateway to Eastern Philosophy & Religion
Foreword by Justin Stone When I delivered the talks for the four videos that make up this book, some years ago, I had no idea they would one day be transcribed into a volume to be read. First of all, spoken words are [...]