There is Within You That Which Knows … That is Your Teacher
So why do we act as though we are ignorant? Because that inner innate wisdom – called Prajna – is covered up. The vasanas – habit energies – so cover the Prajna that it becomes [...]
The Growth of Certainty, Part II: Certainty through Devotion, The Way of Devotion
Devotion cultures the heart. When adoration does not selfishly demand a return, there is a yearning toward something greater than ourselves. We lose ourselves in the immensity of the beloved; we are nothing and [...]
Circulating the Chi
The secret Nei Kung (pronounced nei gung in Chinese and nai kan in Japanese) is a comparatively simple meditation that has great healing properties. It is little known because it is generally considered part of [...]
Justin’s Instructional Video Streaming
Boost immunity • Increase energy • Find peace T'ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult [...]
The Grand Plan and the I Ching
Events continually happen to me as though some grand plan is being carried out. No matter how I try, I cannot seem to go against the shape of this plan. If one can flow easily [...]
Preface to Joy Thru Movement
What are the great secrets of life? Perhaps there are a few of them. Probably none is more important than the knowledge of how to circulate and balance the Intrinsic Energy, the Vital Force of [...]
Ultimate Truth
Teachers and students are constantly asking me to write a book on Ultimate Truth. If I did so, they would resent the very "truth" they asked for, as it would threaten the ground of their [...]
Foreword for Meditation For Healing
The increasing momentum for the actualization of holistic ideals and practices in all areas of life (including medicine and health) reflects the widespread reawakening awareness that to be a human being means to be at [...]
Deep Study
If you will go and live with a great Yogic teacher, you will find that that being is equivalent to consciousness. Since consciousness implies duality, this means there is something besides consciousness (awareness). Man is [...]
Spiritual Maturity, The Growth of Certainty
“Lead me from the Unreal to the Real.” This is the great Vedantic prayer that represents the height of spirituality. In the realm of illusion, we inevitably find misery; we are bound and unable to exist in [...]
Visualization, Chih-kuan & Great Circle
There are other meditations that can be helpful in achieving an expanded awareness. While all meditations can be helpful, some types that lead to trance, deep immersion and otherworldly feelings do not fit our idea [...]
