Meditation for Healing Chart
RELIEF FROM STRESS • Japa (for complete rest due to immersion in non-ego) • Breath-Dhyana (for a trance-state) ENERGIZING • Reverse Meditative Breathing (which directly stimulates the intrinsic energy or Chi) • Nei [...]
A Few Random Thoughts
We create needs and then struggle to fulfill them, which is like voluntarily placing our ball in the sand trap. ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ Time has always seemed to [...]
Dangers in Meditation
Many meditations can be sexually stimulating, arousing the Kundalini force and causing the Chi (intrinsic energy) to flow dramatically. Particularly in Chinese and Japanese meditation, we bring the flow of life force to [...]
Important Points on Moving Correctly in T’ai Chi Chih
For the beginning student the most important aspect is to learn how to move. It is of utmost importance that T’ai Chi Chih be practiced correctly in accordance with the principles [...]
Justin’s Instructional Video Streaming
Boost immunity • Increase energy • Find peace T'ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult [...]
Summing Up
The purposes of this book are basically three: (1) to show how true meditation heals our ills; (2) to offer instruction in various types of meditation, indicating their probable effects; and (3) to [...]
Higher Consciousness
People often speak of “higher consciousness.” A man is coming from another state to videotape me in a research project to find those in “higher consciousness.” The truth is, there is no such thing. There [...]
Epilogue for Climb the Joyous Mountain
The world is a reflection of ourselves. What we see without is an accurate measure of what we are within. If there is serenity inside, the outside world seems friendly. When we go to [...]
The Cumulative Effects Of T’ai Chi Chih
With regularity of practice, the deeper meanings of T’ai Chi Chih become evident after some time. If one does not practice regularly, it is like a pianist who does finger exercises once every [...]
Chi & Prana
Nothing could be more important than the circulation and balancing of the Chi, the Vital Force or Intrinsic Energy. Chi could truly be called the Staff of Life – when it stops circulating, we [...]
Foreword and Preface to Gateway to Eastern Philosophy & Religion
Foreword by Justin Stone When I delivered the talks for the four videos that make up this book, some years ago, I had no idea they would one day be transcribed into a [...]
The Silent Sadhu
The lengthening twilight seemed almost interminable as the old car plowed along the dismal roads east of Baroda. Indian sunsets are particularly spectacular where there is flat country and few trees or buildings to break [...]