Meditation For Healing

Working with the Breath

2024-02-18T18:44:21-08:00February 6th, 2024|Meditation For Healing|

The two forms of Reverse Meditative Breathing play a dual role in healing meditation. First, it is extremely useful as a preliminary to other types of meditation. If those who do Mantra meditation, for example, [...]

Circulating the Chi

2023-09-04T18:39:23-07:00August 29th, 2023|Meditation For Healing|

The secret Nei Kung (pronounced nei gung in Chinese and nai kan in Japanese) is a comparatively simple meditation that has great healing properties. It is little known because it is generally considered part of [...]

Mind Control: Zen

2023-06-19T13:09:52-07:00January 21st, 2023|Meditation For Healing|

Everything that happens in Zen is meditation in its true sense. One not only does zazen (Zen “sitting in meditation”) at formal meditation times, with his mind properly controlled he is also doing zazen while [...]

Meditation for Healing Chart

2023-06-19T13:09:53-07:00August 21st, 2022|Meditation For Healing|

RELIEF FROM STRESS • Japa (for complete rest due to immersion in non-ego) • Breath-Dhyana (for a trance-state) ENERGIZING • Reverse Meditative Breathing (which directly stimulates the intrinsic energy or Chi) • Nei Kung (which [...]

Dangers in Meditation

2023-06-19T13:09:53-07:00May 28th, 2022|Meditation For Healing|

Many meditations can be sexually stimulating, arousing the Kundalini force and causing the Chi (intrinsic energy) to flow dramatically. Particularly in Chinese and Japanese meditation, we bring the flow of  life force to the center, [...]

Summing Up

2023-06-19T13:09:52-07:00April 5th, 2022|Meditation For Healing|

The purposes of this book are basically three: (1) to show how true meditation heals our ills; (2) to offer instruction in various types of meditation, indicating their probable effects; and (3) to offer a [...]


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