Meditation For Healing

Everything that happens in Zen is meditation in its true sense. One not only does zazen (Zen “sitting in meditation”) at formal meditation times, with his mind properly controlled he is also doing [...]

Meditation is a healing force. It enables the meditator to harmonize his outer life with the deepest levels of consciousness, to probe the unknown levels of the subconscious and to express, or manifest, [...]

ACUPUNCTURE – Traditional Chinese yin-yang medicine, utilizing needles, massage and moxery (heat carried from outer skin to inner organs). AEON – The longest possible period of time. In India, a kalpa is thought [...]

So far we have talked mostly about the effects of meditation. Now it is time to ask the question, “What is meditation and how does it work?” “A candle does not flicker in [...]

RELIEF FROM STRESS • Japa (for complete rest due to immersion in non-ego) • Breath-Dhyana (for a trance-state) ENERGIZING • Reverse Meditative Breathing (which directly stimulates the intrinsic energy or Chi) • Nei [...]

Many meditations can be sexually stimulating, arousing the Kundalini force and causing the Chi (intrinsic energy) to flow dramatically. Particularly in Chinese and Japanese meditation, we bring the flow of  life force to [...]

The purposes of this book are basically three: (1) to show how true meditation heals our ills; (2) to offer instruction in various types of meditation, indicating their probable effects; and (3) to [...]

There are innumerable types of chanting, and the practice is very strong and beneficial, whether we chant in Latin (Gregorian Chants), in Sanskrit, in Chinese, in Tibetan or in Japanese. Generally we chant [...]

Of all the meditations, it seems the ones most fitting for busy, modern people are the moving meditations. It is easier to move joyously than it is to sit quietly and attempt to [...]

Now we come to the Way of Mindfulness (Satipatthana in the ancient Pali language), the Buddha’s great meditation that directly led to his all-encompassing enlightenment 2500 years ago. Only one man in historical [...]

Throughout the world there is an evolution in consciousness beginning to manifest in many areas of life. There are many aspects of this evolution actualizing everywhere: the increasing interest in spiritual and liberational [...]

MANTRA A Mantra is a special formula, a word or group of words possessed of great power. It represents a name or aspect of God, and was supposedly revealed to a sage in [...]