Meditation For Healing

There are innumerable types of chanting, and the practice is very strong and beneficial, whether we chant in Latin (Gregorian Chants), in Sanskrit, in Chinese, in Tibetan or in Japanese. Generally we chant in groups, [...]

Of all the meditations, it seems the ones most fitting for busy, modern people are the moving meditations. It is easier to move joyously than it is to sit quietly and attempt to control the [...]

Now we come to the Way of Mindfulness (Satipatthana in the ancient Pali language), the Buddha’s great meditation that directly led to his all-encompassing enlightenment 2500 years ago. Only one man in historical times has [...]

Throughout the world there is an evolution in consciousness beginning to manifest in many areas of life. There are many aspects of this evolution actualizing everywhere: the increasing interest in spiritual and liberational pathways, the [...]

MANTRA A Mantra is a special formula, a word or group of words possessed of great power. It represents a name or aspect of God, and was supposedly revealed to a sage in India after [...]

The author has promised to let the reader know a bit about his experience in developing the Tibetan Dumo heat that is so overpowering. Many, including doctors, have asked such questions as whether this practice [...]

In order to fully appreciate the healing power of meditation, it is important that we understand the spiritual side as well as the physical and mental. Actually, the psyche is one; these three cannot be [...]

The Chih-kuan meditation of Chinese Tiantai Buddhism is one of the author’s favorites. Simple in execution, it is profound in effect. Faithfully practiced, it is capable of bringing one to sudden insights that can change [...]