The Importance of “Teh”
I have stayed with Yogis, in the Himalayan Foothills, who are masters of Prana, the Sanskrit word of Chi. They seem to be impervious to the cold and hunger. Since we ate only once a [...]
The Physical and the Spiritual in T’ai Chi Chih
Most people who come for T'ai Chi Chih lessons do it for physical reasons, either because of ailments or because they feel it will help them in the areas of energy, hypertension, etc. Thus, they [...]