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Written Words

Written Words2020-04-06T16:32:13-07:00

Heightened Awareness Glossary‌

April 9th, 2020|Categories: Heightened Awareness|

ADVAITA – Dvaita means duality, so a-dvaita is no duality, which is the highest teaching of India. There are six major darshanas, or philosophies, in India – two that are dualistic, two that are between dualism and non-duality, and two that are non-dual. (Advaita [...]

Bird Flaps its Wings

March 30th, 2020|Categories: Joy Thru Movement Photo Text|

  We do the above sequence twice, letting our heels come off the ground (Figure 3).   On the third sequence (Figures 7-12), we do one full circle with the wrists and our knees bent. Then, from the top of a second circling [...]

Monkeys and Holy Men

March 15th, 2020|Categories: Climb the Joyous Mountain|

Often, while staying on the second floor of a two-family house in Baroda, India, I noticed numerous monkeys watching me intently outside the window of my room. I asked my host Kaushik why this was so. “They are waiting for you to leave your [...]

Why the Need for Heightened Awareness‌

March 12th, 2020|Categories: Heightened Awareness|

“Bare attention,” or Mindfulness, is the first step in gaining a “heightened awareness.” But by itself, it is not enough. This bare attention to progress leads to a deeper awareness. Bare attention, by itself, means that every action is performed mindfully, in full conscious [...]

Epilogue for Meditation For Healing

March 9th, 2020|Categories: Meditation For Healing|

Throughout the world there is an evolution in consciousness beginning to manifest in many areas of life. There are many aspects of this evolution actualizing everywhere: the increasing interest in spiritual and liberational pathways, the movement towards a harmonious ecology, planet wide organizations [...]

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