T’ai Chi Chih Interviews with Justin Stone & Carmen Brocklehurst
$25.95
Produced by KNME-TV (a PBS affiliate in Albuquerque, New Mexico), this insightful 66-minute DVD includes interviews between Justin Stone and accredited instructor Carmen Brocklehurst. Presented in a question-and-answer format, the compilation is drawn from the popular, long-running 13-part television series T’ai Chi Chih: Joy Thru Movement. Essential for students wishing to go as deeply as possible with their practice, the DVD features Justin Stone’s philosophy behind this form.
Justin talks about:
• The importance of softness in TCC practice
• Moving with roundness, softness, and continuity
• Developing Chi or Prana
• The essence of TCC — inner sincerity
• Yin-Yang
• TCC for weight control
• The effects of TCC practice: Lives change
• Seijaku — Stillness in the midst of activity
• The power of Chi and its effects
• TCC teachers
