T’ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult situations.
Join more than 250,000 who have already experienced its subtle power. Learn directly from the originator, Justin Stone.
Contains more than three hours of instruction and guided practices.
⚕️⚕️⚕️ Recommended by the Mayo Clinic, the Arthritis Foundation, the American Medical Association and AARP. ⚕️⚕️⚕️