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Heightened Awareness

Satipatthana

2019-08-13T18:59:03-07:00October 20th, 2019|Heightened Awareness|

There are many types of meditation resulting in trance states, complete relaxation, intense concentration or wide-awake focusing on the now. None of these, in the writer’s opinion, has the majesty of the Satipatthana meditation, [...]

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