Boost immunity • Increase energy • Find peace T'ai Chi Chih is an evidence-based method for finding inner peace, wellness, joy and better health. Consistent practice keeps you centered, grounded and calm in difficult [...]
Zen training has a good deal in common with T'ai Chi Chih training because both Zen and TCC do not feel that words are important. Zen is a transmission without the benefit of words or [...]
Some time ago, the committee that’s running this wonderful affair we’re having said to me, “We want you to give a spiritual talk.” I said, “I don’t want to give a spiritual talk.” I gave [...]
Before I give this earth shaking talk, I want to say a couple of words. It’s like eating a sandwich before you go to a banquet. (You’ll see what I’m driving at.) Originally, when it [...]
The purpose of this material is to help T'ai Chi Chih teachers spot what mistakes pupils are making and to offer ideas as to how these faults might be corrected. It is absolutely essential that [...]
It is interesting to speculate about Cosmic Rhythm. Although Buddhism says all effects come from causes (there being no “first cause”), many events seem the result of cyclic, not causal, influences. The plum blossom pushes [...]
